Arnold Schwarzenegger Better Every Day: An Action Plan for a Full Life - Hardcover, 288 Pages
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by Arnold Schwarzenegger

Arnold Schwarzenegger Better Every Day: An Action Plan for a Full Life - Hardcover, 288 Pages

£22.55
£22.55
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Releasedatum: 12 januari 2027

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Arnold Schwarzenegger Better Every Day: An Action Plan for a Full Life - Hardcover, 288 Pages
by Arnold Schwarzenegger

Arnold Schwarzenegger Better Every Day: An Action Plan for a Full Life - Hardcover, 288 Pages

£22.55
£22.55

Description

Better Every Day: An Action Plan for a Full Life is a hardcover book by Arnold Schwarzenegger about continual improvement, building resilience and finding purpose. It is for readers looking to develop a growth mindset, with twelve building blocks that can be followed as a flexible journey.

Key Features

  • Continual Improvement: Explores how small steps can build momentum and support lasting growth.
  • Twelve Building Blocks: Covers habit formation, identity, willpower, resilience, community, connection and purpose.
  • Flexible Journey: The building blocks can be followed as a twelve-month journey, but the timescale is flexible.

Specifications

  • Author: Arnold Schwarzenegger
  • Format: Hardback
  • Pages: 288
  • Publisher: Ebury Edge
  • Publication Date: 12 Jan. 2027
  • Release Date: 2027-01-12
  • Language: English
  • Dimensions: 13.8 x 2.8 x 22.2 cm (5.4 x 1.1 x 8.7 in)
  • Weight: 413 g (14.6 oz)
  • ISBN-13: 978-1529147278
  • ISBN-10: 1529147271
  • EAN: 9781529147278
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