Achieve your health and fitness goals without sacrificing flavor or convenience with Healthy in One. This cookbook, featuring recipes from fitness trainer Meg Robinson (@fitfoodiefeed), specializes in easy, high-protein, low-calorie meals—all prepared in a single pot, pan, or baking dish. Enjoy satisfying mealtime favorites while easily tracking your nutrition with included calorie counts, macros, and barcodes.

Key Features & Benefits

• Features over 80 delicious, balanced, low-calorie dishes designed to keep you full and energized.
• Focuses on easy, high-protein recipes perfect for weight control and healthy eating.
• Includes calorie counts, macros, and barcodes for accurate nutrition tracking.
• Offers versatile cooking methods, including instructions for air fryers and slow cookers.
• Contains preppable, batch-friendly meals alongside speedy options for busy days.
• Includes recipes for comfort foods and fakeaways, such as Smash Breakfast Tacos, Gochujang Salmon Tray Bake, and Kinder Cheesecake Pot.

Author Spotlight

Authored by fitness trainer Meg Robinson, who specializes in easy, high-protein recipes and shares meal ideas with over a quarter of a million followers.

Specifications

• Author: Robinson, Meg
• Binding: Hardcover
• Language: English
• Print Length: 224 pages
• Publication Date: January 1, 2026
• ISBN-13: 978-1035088225
• Dimensions: 174 x 22 x 251mm (Approx. 6.85 x 0.87 x 9.88 inches)
• Weight: 806g
• Reading Age: 18 years and up

Whether you are counting calories or simply short on time, Healthy in One provides stress-free solutions for delicious, nutritious meals.